Simply hold the Hand-L in the palm of your hand and rest your thumb on the Hand-L thumb, as shown below.

Watch the Hand-L demonstrated on video by Bob McAtee.

Do trigger points as usual, except you push with your hand, not your thumb, allowing the Hand-L to do the work as you relieve the stress on your joints.

There are several other ways to hold the Hand-L. Let your creativity, skill and client needs guide you!

The unique shape utilizes leverage instead of strength making your work much easier.

By holding the Hand-L as shown below, you can easily apply cross-fiber strokes, deep stripping or deep pressure.

The Hand-L makes a fabulous self massage tool. It is especially good for working along the occipital ridge, the hands and the feet.

The unique shape utilizes leverage instead of strength making your work much easier.